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Create greater calm and brain harmony, more peaceful sleep and physical flow, and mind-body balance with the ancient art of Reflexology - a gentle, hands-on relaxation and balancing technique that gently detoxifies, boosts circulation, calms the nervous system, restores flow throughout the body, and optimizes the mind. Learn Foot Reflexology basics; how to give a simple relaxation session to others; how Reflexology can support gentle detoxification, daily calm, and uplifted mood; techniques to address common issues; and an easy to follow Reflexology session flow to erase the toxic effects of stress and open elimination pathways of the body. Learn the reflex points where calming, digestive, and detox supportive essential oils can be applied! Give and receive a full Reflexology session in class. Some hand reflexology will be covered as well.Read More
Join us for our first ever hot pilates class with Brenda Freeman & Nikki Fayne Jacobs!
WHO: Brenda Freeman - Detroit Pilates & Nikki Fayne Jacobs - Balanced Body Pilates
WHAT: 2 HR Hot Pilates Class
WHERE: Bikram Yoga Midtown Detroit
WHEN: Saturday, April, 8th 2017 2pm
WHY: Body Movement Variety! Spring spice! All you need is yourself, a mat, a towel and H20
PRICE: 20$Read More