Sarah took her first Bikram class in the late 90's and immediately felt the benefits. She practiced a variety of yoga styles during her college years but there was always something unique about the bikram practice, "every class is a chance to learn something new about yourself and the posture. The sequence is so healing and therapeutic, it can take you through all phases of life." She has been teaching since 2004 and has had the pleasure of teaching in San Diego, San Francisco, Seattle, Sweden, and Korea before settling back in Detroit. In 2009, she won the regional asana championship in Ann Arbor, Michigan and participated in the National Championship. She opened this studio with her family in 2013 and is proud and honored to be part of Detroit. In August of 2016, Sarah and her partner recently introduced their first baby to the world, Henry Ash. She is loving her new role as mom and is madly in love with her son!
Founder and Bikram Instructor
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