DOWNTOWN DETROIT'S ORIGINAL HOT YOGA STUDIO

Welcome to Detroit's Original Hot Yoga studio located in Midtown, Detroit. We offer a place where you can cleanse your body and mind, increase strength and flexibility, relieve stress, lose weight, tone muscles, create focus and determination in your life, heal your body from the inside out and let go of all your worries. There are no limits to what you can achieve with a consistent yoga practice. We are committed to go above and beyond to help you realize this. Come experience this for yourself and live the results.

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JUST IN: Wednesday 7:30 pm is now a 60 minute Inferno hot pilates! Labor Day Weekend we will be hosting Inferno Hot pilates Teacher Training! September 23 & 24 we will be hosting Master Yogi, Ida Ripley. Check out our events page for more information.
WHAT STUDENTS ARE SAYING:
WHAT IS THE 26 & 2 SERIES?

We are the original hot yoga. The 26 & 2 series is a beginning therapeutic hatha yoga class. Classes are a series of 26 yoga postures (asanas) and two breathing excercises (pranayama). 

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How to prepare for class

Regardless of your fitness level, if you want to improve your health or simply feel good in your body, Bikram yoga is for you. The series is designed for beginners as well as experienced practitioners

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OUR NEWS

September 23
Master Yogi Ida Ripley is coming to town!

We are pleased and excited to have Ida Ripley here for a 3-hour Beginning Bikram Yoga class on September 23rd at 12:30. This class will go through the 26 postures with more deta...

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September 02
Inferno Hot Pilates Teacher Training

Gabi Walters started Hot Pilates in 2009 and has devel­oped the Inferno Hot Pilates class for every­one to enjoy. Pre­pare to be inspired, to sweat, to work hard — and of course...

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June 17
Pelvic Floor & Pilates

Our pelvic floor consists of a band of muscles, these muscles need to be strengthened and stretched similar to any large muscle on our body (hamstrings, quadriceps, etc). If you...

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