DOWNTOWN DETROIT'S ORIGINAL HOT YOGA STUDIO

Welcome to Detroit's Original Hot Yoga studio located in Midtown, Detroit. We offer a place where you can cleanse your body and mind, increase strength and flexibility, relieve stress, lose weight, tone muscles, create focus and determination in your life, heal your body from the inside out and let go of all your worries. There are no limits to what you can achieve with a consistent yoga practice. We are committed to go above and beyond to help you realize this. Come experience this for yourself and live the results.

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JUST IN: Please bring your own water or water bottle to fill . New Moon Circle ~ December 17th!
WHAT STUDENTS ARE SAYING:
WHAT IS THE 26 & 2 SERIES?

We are the original hot yoga. The 26 & 2 series is a beginning therapeutic hatha yoga class. Classes are a series of 26 yoga postures (asanas) and two breathing excercises (pranayama). 

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How to prepare for class

Regardless of your fitness level, if you want to improve your health or simply feel good in your body, Bikram yoga is for you. The series is designed for beginners as well as experienced practitioners

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OUR NEWS

December 17
New Moon Circle

Dec 17th7:30 - 9:45The sacred gathering of women is ancient, and this space is where we remember and reclaim our instinctive, innate power to heal, manifest, create, and birth p...

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December 02
Noel Night Karaoke

Karaoke + Noel Night!Saturday, December 2nd5:00-10:00pmBring your favorite holiday beverage & sing with us!

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December 01
Full Moon Circle

What: Full Moon Reki Meditation; Experience the alchemy of a Reiki Healing Meditation: Intention, Guided Meditation, Free Flow of Being, Ancient Aromas, Grounding Exercise,...

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